Big Dose of Sunshine

One of my colleagues was in an even better mood today than normal.  She attributed her ebullience to the beautiful day and  daylight savings time produced sunlight in the early evening, I joked that she had a sunshine I.V.  We all need to assess the people, places, things, experiences or memories that easily boost our spirits, like my friend's big dose of sunshine, and find ways to frequently harness that natural boost.