It's fabulous when we get needed encouragement from family and friends. It's also great when we give and get encouragement from strangers and acquaintances.
Yesterday morning, in heat that discouraged a normal cadre of walkers and runners, a stranger walker, said from across the street, that she admired me. I turned to give her two thumbs up with a huge smile, and responded that we are both getting our exercise.
So many of us are doing the best that we can, and there are so very many opportunities to provide encouragement along the way.
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