Just Start

To Do Lists are so helpful.  And often, they include things we just don't want to do.  It's so very rewarding to be able to accomplish a goal and eliminate an item.  But sometimes, just noting progress toward a challenging item is liberating.  Getting started is frequently the most difficult step for a project that we don't want to do.

Setting a timer works well for me.  I often choose 15 minutes because it is such a doable time frame. Happily, I'm often so motivated by the start, and the option to quit, that I do far more than anticipated.  

Starting is the first step toward achievement!