Everyday Joy Lists

Since so much emphasis is given to bucket lists, we sometimes lose sight of "everyday joy lists". Ready smiles, frequent hugs, joyful greetings, sincere appreciation, deserved compliments, unexpected treats, satisfying tasks, nature's beauty, amazing meals, marvelous memories, special celebrations, minute milestones, spontaneous laughter and lots of love provide daily joy. The bigger the daily joy list becomes, the more we are able to celebrate moments and create memories rather than always anticipating the future.

Circle of Joy

We make decisions every day about what we will and won't do.  Decisions are often influenced by our interests.  When we decide to do things outside our areas of interest or expertise, because they are important to someone we care about, we have the possibility of experiencing unexpected joy.  We get to see something new through their eyes, and also appreciate them as accomplished in areas in which we are not.  

Discovering new ways of seeing the world, through the eyes of those we cherish, creates a circle of joy.

Don't Rain on Anyone Else's Parade!

Each of us finds fulfillment and enjoyment in different big and small ways.  And big and small are relative.  Things that I find exciting may be tremendously boring to others.  And things that bring great joy to others may be trivial to me.

However, we can make the world a happier place by eagerly interacting, actively listening and responding with empathy and interest to others.  We might even learn something in the process!

Childhood-like Day

Only after I'd read the last page of the latest novel of one of my favorite authors, and reported my lazy day to family, did I realize that I had allowed myself the opportunity to enjoy a childhood day.  I did what I wanted to do, rather, than what I thought I should do.  (No r.s.v.p.s were neglected.)

I, thankfully, grew up in an era long before hyper programming was the norm.  My very wise Mother encouraged us to engage in many group activities, but also knew that unstructured time was great for the soul.

As a youngster, I loved Nancy Drew mysteries, as had my Mother, and fondly remember undisturbed opportunities to devour a new book.

Though I remain an avid reader, I rarely allow myself the opportunity to disengage, childlike, and spend most of a weekend day reading.

Often, when we embrace the things that brought great joy in childhood, we bring more joy to our adult years.