Yesterday I finished too many early morning projects to allow time to complete my 30 minute walk and still arrive at my 8:00 a.m. meeting on time. Bummer! It would have been easy to skip a day since I couldn't finish my route. My decision to walk as long as I could energized me before I'd completed the first 1/2 block. Since I decided to eliminate my all or nothing tendency and do something rather than missing a day of exercise, I completed 75% of my expected time and distance.
Doing something productive even when we don't have time to achieve a self-imposed task often puts us far closer to reaching our ultimate objective.
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