Killing Time or Fulfilling TIme

The difference in killing time or fulfilling time is mostly attitudinal.  And one of the best ways to ensure we spend fulfilling time is by saying yes consciously, rather than merely because there is open space on our calendars.  We fulfill time when we are engaged in activities or thoughts that:

• bring us joy
• provide new skills or knowledge
• are good for our mental, physical or relationship health
• create memories
• make us laugh
• give us a sense of accomplishment
• exercise our creativity
• advance a project important to us
• work through troubling issues
• evoke gratitude
• make a difference

Here's to millions of hours of fulfilling time!