Slowed

I'm an energizer bunny, and was unexpectedly and suddenly slowed, from my warp speed pace this weekend.  After a three mile run, and tackling several things on my to do list, I experienced an action stopping back spasm, that rendered me incapable of moving without serious pain.

Because I'm active, healthy and mentally programmed to accomplish the things planned, I assumed that this would pass within a few moments.  It took 24 hours for me to regain any degree of customary mobility.  And 2 1/2 days later, I still twinge with a change of position.

This extremely frustrating, painful and slowed weekend vividly reminded me how quickly things can change.  As I'm regaining speed, I'm even more thankful for how remarkably well my body generally functions.

Temporarily slowed... but not stopped...
Things take longer in slow motion...
Time to think...
New ways to do...
Regaining speed...
With new perspective!