Tuesday, October 12, 2010
Destination Walking
The health benefits of walking should be motivation enough to get me moving now that it is too cold to swim. Even though I know what I should do, executing an alternate exercise program isn't as easy for me as I'd like. It struck me yesterday that destination walking fills my need to multi-task and allows me to be a little greener. Day one worked well with my trip to the post office. Fortunately our neighborhood has many places that I need to frequent within walking distance.
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