Tuesday, April 17, 2012

Self Talk Radio

Our remarkable brains provide the capacity for continuous self-talk (my talk radio).  We do ourselves a disservice when we choose:
Negative 101
Doubting 201
Redo 301
B-team 401
Can't Do 501
Lacking 601
If Only 701
Not My Fault 801
Victim 901

We win big when our station is tuned to one of the following:
I Can 102
Positive 202
Best Shot 302
Winner 402
Done! 502
Enough 602
Going for It 702
It Won't Happen Again 802
Leader 902

The conversations in our heads are just that - conversations.  We owe it to ourselves to be our own best cheerleaders and change the channel when our self-talk isn't encouraging. 

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