I count the number of people ahead of me in line and calculate how long my 6 mile commute home will be based upon traffic flow at the 2 mile mark. So it's not surprising that I track completion of my run route by percentage completion at various points. This morning as I was doing my mental math it also occurred to me that any steps I take are 100% better than inactivity.
It helps keep me motivated to have different ways to measure success.
How do you measure progress?
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